Search results for ' Fat Cobra'

10 Asanas To Reduce Belly Fat

While targeting stomach flab, certain yoga asanas are ideal for burning calories, increasing muscle flexibility, and boosting metabolism, says Ira Trivedi, wellness expert and founder of Yog Love.

3 Asanas For Strong Abs

Ira Trivedi, wellness expert and founder of Yog Love, suggests simple postures and techniques that will help you improve flexibility and gain muscle strength.

5 Asanas For A FITTER 2022

Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to stay fit and strong in 2022.

10 Asanas To Improve Immunity In Monsoon

Ira Trivedi, wellness expert and founder of Yog Love, explains how these postures can help you keep monsoon ailments at bay.

Holi: 10 Asanas To Protect Hair And Skin

Celebrity yogini and wellness entrepreneur Ira Trivedi tells you how to protect your skin and hair from harmful chemicals in the most natural way.

Do-it-yourself: Simple exercises at stay fit at home

Ready to workout at home? These exercises are meant for you.

8 simple asanas for beginners

Yoga instructor and meditation expert Paloma Gangopadhyay shows you how to get started with yoga at home.

14 strength exercises you can do at home

These workouts will help you build strength and stamina without going to the gym.

Get back in shape in a month!

Here's an easy to follow post-binge fitness plan to detox and shed the fat in 4 weeks.

Fitness: Should you take protein supplements?